
Grilled Tarako Rice Ball with Bonito Flakes
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
Grilled Tarako Rice Ball with Bonito Flakes
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
INGREDIENTI
Rice
- 🍚 2 bowls (300g) of cooked white rice
Seafood
- 1 piece of tarako (cod roe)
Seasoning
- 1 packet (4g) of bonito flakes
- 🧂 2 tsp of soy sauce
Oil
- 2 tsp of salad oil
PASSI
Cut the skin of the tarako and extract the roe. Spread half of the cooked white rice on plastic wrap, place the tarako on top, and wrap it into a ball.
Brush both sides of the rice ball with soy sauce and salad oil. Grill in a toaster for about 10 minutes. Place on a plate and sprinkle with bonito flakes.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 10gProteine
- 40gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use freshly cooked rice for better texture and flavor.Adjust the amount of soy sauce based on your preference for saltiness.Bonito flakes add a smoky and savory flavor; feel free to add more if desired.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.