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Hamachi Teriyaki

Costo $8, salva $12

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Fish

    • 2 slices of hamachi
    • 🧂 Salt and pepper to taste
    • 1 tbsp all-purpose flour
    • 1 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 tbsp soy sauce

PASSI

1

Season the hamachi slices with salt and pepper, then coat them with flour.

2

Heat salad oil in a frying pan over medium heat and cook the hamachi until both sides are golden brown.

3

Add the sauce ingredients (sake, mirin, soy sauce) to the pan and simmer until the hamachi is well-coated.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 25g
    Proteine
  • 10g
    Carboidrati
  • 12g
    Grassi

💡 Suggerimenti

Serve with steamed rice for a complete meal.You can substitute hamachi with other firm fish like salmon or mackerel.Adjust the sweetness of the sauce by adding more or less mirin.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.