
Hamachi Teriyaki
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Hamachi Teriyaki
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 2 slices of hamachi
- 🧂 Salt and pepper to taste
- 1 tbsp all-purpose flour
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 2 tbsp soy sauce
PASSI
1
Season the hamachi slices with salt and pepper, then coat them with flour.
2
Heat salad oil in a frying pan over medium heat and cook the hamachi until both sides are golden brown.
3
Add the sauce ingredients (sake, mirin, soy sauce) to the pan and simmer until the hamachi is well-coated.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 25gProteine
- 10gCarboidrati
- 12gGrassi
💡 Suggerimenti
Serve with steamed rice for a complete meal.You can substitute hamachi with other firm fish like salmon or mackerel.Adjust the sweetness of the sauce by adding more or less mirin.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.