CookPal AI
recipe image

Hanpen Mentaiko Mayo Salad

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 1 piece hanpen (100g)
    • 🥦 1/2 head broccoli

  • Mentaiko Mayo Sauce

    • 1 piece mentaiko (50g)
    • 2 tbsp mayonnaise

PASSI

1

Separate broccoli into small florets. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cut hanpen into 2cm cubes.

2

Cut mentaiko down the middle and extract the contents.

3

Mix the mentaiko and mayonnaise in a bowl. Add the broccoli and hanpen, then mix well.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 8g
    Proteine
  • 10g
    Carboidrati
  • 8g
    Grassi

💡 Suggerimenti

For added flavor, sprinkle some black pepper or sesame seeds on top.This salad pairs well with rice or as a side dish for grilled fish.You can substitute hanpen with tofu for a plant-based option.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.