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Hanpen Shrimp Cutlets

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Seafood

    • 1 piece hanpen (150g)
    • 🦐 4 frozen shrimp
  • Dry Ingredients

    • 1 tsp flour
    • 🧂 Pinch of salt
    • Enough breadcrumbs to coat
  • Condiments

    • 1 tbsp mayonnaise

PASSI

1

Rinse the shrimp briefly in water, remove the vein, and chop roughly.

2

Place the hanpen in a bowl and crush it finely with your hands.

3

Add shrimp, flour, salt, and mayonnaise to the bowl and mix well. Shape the mixture into 6 round portions.

4

Coat each portion with breadcrumbs and bake in a toaster oven for about 10 minutes.

NUTRIENTI

Per 1 porzione

🔥

180

Calorie

  • 12g
    Proteine
  • 15g
    Carboidrati
  • 8g
    Grassi

💡 Suggerimenti

This recipe is perfect for busy mornings as a lunchbox side dish.You can prepare the mixture the night before and store it in the fridge.For extra flavor, add a pinch of pepper or garlic powder to the mixture.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.