
Hanpen Tuna Mayo Fry
Costo $8, salva $5
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $8
Hanpen Tuna Mayo Fry
Costo $8, salva $5
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $8
INGREDIENTI
Main
- 2 pieces hanpen (200g)
- 🧅 1/4 onion, minced
- Salad oil, as needed
Tuna Mayo
- 🐟 1 can tuna in oil (70g)
- 1 tbsp mayonnaise
- 🧂 Salt and pepper, a pinch
Coating
- Flour, as needed
- 🥚 1 egg, beaten
- Breadcrumbs, as needed
PASSI
Mince the onion and microwave it at 600W for 1 minute. Let it cool.
Cut the hanpen diagonally in half and make a slit in the middle to open it.
Mix the tuna mayo ingredients (☆) with the onion in a bowl. Stuff the mixture into the slit of the hanpen.
Coat the stuffed hanpen in flour, beaten egg, and breadcrumbs in order.
Heat salad oil to 170°C and fry the coated hanpen until golden brown.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 20gProteine
- 25gCarboidrati
- 15gGrassi
💡 Suggerimenti
Serve with a dipping sauce like ketchup or tartar sauce for added flavor.You can prepare the filling ahead of time and refrigerate for convenience.Use panko breadcrumbs for a lighter and crunchier texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.