CookPal AI
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Honey Garlic Chicken Steak

Costo $15, salva $10

Fonte: Recommended by CookPal

  • 90 Min
  • 3 Porzioni
  • $15

INGREDIENTI

  • Main Ingredients

    • 🍗 6 pieces chicken thighs
    • 🧂 4 pinches salt
    • To taste black pepper
    • Enough olive oil to coat
    • 🧄 1 tbsp minced garlic
    • 🧄 15 cloves whole garlic
    • 🧀 Optional grated cheese

  • Sauce Ingredients

    • 🍋 3 tbsp lemon juice
    • 2 tbsp hot sauce
    • 2 tbsp whole grain mustard
    • 🍯 4 tbsp honey

PASSI

1

Rinse chicken thighs and pat dry with paper towels.

2

Season chicken with salt, pepper, and minced garlic.

3

Coat the chicken with olive oil and refrigerate for at least 1 hour.

4

Prepare the sauce by mixing lemon juice, hot sauce, whole grain mustard, and honey.

5

Heat a pan with a little oil and fry whole garlic cloves until golden brown.

6

Place chicken skin-side down in the pan and cook on medium-low heat for 4-5 minutes.

7

Flip the chicken and cook for 1 more minute.

8

Pour the sauce over the chicken and simmer while basting.

9

Add the fried garlic to the pan and continue simmering.

10

Once the sauce reaches desired consistency, remove from heat and plate the chicken.

11

Optionally, grate cheese and garnish with shredded perilla leaves.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

  • 35g
    Proteine
  • 20g
    Carboidrati
  • 25g
    Grassi

💡 Suggerimenti

Marinate the chicken ahead of time for deeper flavor.Use leftover sauce in the pan as an extra drizzle for serving.Pair with steamed vegetables or rice for a complete meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.