Horse Mackerel and Cucumber with Sesame Dressing

Name: Horse Mackerel and Cucumber with Sesame Dressing
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 🐟 1 fillet horse mackerel; 🥒 1 cucumber; 2 myoga; 🧂 A pinch of salt; 3 tbsp ground sesame; 1 tbsp vinegar; 🍬 1/2 tbsp sugar; 🥢 1 tsp soy sauce

Costo $5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5

Horse Mackerel and Cucumber with Sesame Dressing

Costo $5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5

INGREDIENTI

Main
- 🐟 1 fillet horse mackerel
- 🥒 1 cucumber
- 2 myoga
- 🧂 A pinch of salt
Sesame Dressing
- 3 tbsp ground sesame
- 1 tbsp vinegar
- 🍬 1/2 tbsp sugar
- 🥢 1 tsp soy sauce

PASSI

Heat a frying pan over medium heat, cook the horse mackerel on both sides, flake it, and let it cool.

Thinly slice the myoga. Slice the cucumber thinly, rub with salt, let sit for 5 minutes, and squeeze out excess water.

In a bowl, mix the sesame dressing ingredients (ground sesame, vinegar, sugar, soy sauce). Add the mackerel, myoga, and cucumber, and mix well.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

10g
Proteine
8g
Carboidrati
5g
Grassi

💡 Suggerimenti

You can use leftover grilled horse mackerel for this recipe.Adjust the amount of sugar and vinegar in the sesame dressing to suit your taste.Serve chilled for a refreshing side dish.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.