CookPal AI
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How to Boil Chicken Tenderloin

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 1 Porzioni
  • $5

INGREDIENTI

  • Chicken

    • 🍗 150g chicken tenderloin (3 pieces)
    • 🧂 1 tsp salt
    • Enough water to cover chicken

PASSI

1

Pat the chicken tenderloin dry with a paper towel.

2

Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.

3

Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 26g
    Proteine
  • 0g
    Carboidrati
  • 1g
    Grassi

💡 Suggerimenti

Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.