CookPal AI
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Iwashi Namero Chazuke

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Rice

    • 🍚 2 bowls cooked white rice (300g)

  • Herbs

    • 2 shiso leaves

  • Namero

    • 🐟 100g fresh sardine (sashimi grade)
    • 1 piece ginger, minced
    • 1 myoga, minced
    • 🧅 2 green onions, sliced
    • 1/2 tsp miso
    • A dash of soy sauce

  • Dashi

    • 💧 150ml water
    • A pinch of dashi powder
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce

PASSI

1

Mince the ginger and myoga, and slice the green onions.

2

Combine all Namero ingredients on a cutting board and mix by chopping repeatedly.

3

In a microwave-safe container, mix all Dashi ingredients, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

4

Serve cooked white rice in a bowl, top with shiso leaves, Namero mixture, and pour the dashi over.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 15g
    Proteine
  • 30g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use fresh sardines for the best flavor and texture.Adjust the salt and soy sauce in the dashi to your taste preference.Serve with additional toppings like sesame seeds or nori for extra flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.