
Karashina and Enoki Ohitashi
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Karashina and Enoki Ohitashi
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 200g mustard greens
- 1 pack enoki mushrooms
Seasoning
- 2 tbsp concentrated mentsuyu
- 2g bonito flakes
PASSI
Cut the mustard greens into 3cm pieces and trim the enoki mushrooms, then divide them into smaller portions.
Boil water in a pot, add enoki mushrooms, and cook for about 2 minutes. Drain and set aside.
Bring the water back to a boil, add mustard greens, and cook for about 1 minute. Immediately transfer to cold water and drain.
In a bowl, mix the mentsuyu, enoki mushrooms, and mustard greens together.
Serve in a dish and sprinkle bonito flakes on top.
NUTRIENTI
Per 1 porzione🔥
50
Calorie
- 3gProteine
- 8gCarboidrati
- 0gGrassi
💡 Suggerimenti
This dish can be served chilled for a refreshing side.Pair with tofu for a more filling meal.Store leftovers in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.