
Komatsuna and Bean Sprout Wakame Namul
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Komatsuna and Bean Sprout Wakame Namul
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 200g bean sprouts
- 100g komatsuna (Japanese mustard spinach)
- 2 tbsp dried wakame
Seasonings
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- 1/2 tbsp sesame oil
- Pinch of pepper
PASSI
Wash the bean sprouts and komatsuna thoroughly. Cut the komatsuna into 3-4 cm pieces.
Soak the dried wakame in water for 5 minutes to rehydrate, then drain.
Blanch the bean sprouts and komatsuna in boiling water for 1-2 minutes, then drain and cool under cold water.
Combine the bean sprouts, komatsuna, and wakame in a mixing bowl.
Add salt, chicken stock powder, sesame oil, and pepper to the bowl. Toss well to coat evenly.
Serve the namul in a dish and enjoy.
NUTRIENTI
Per 1 porzione🔥
80
Calorie
- 3gProteine
- 6gCarboidrati
- 4gGrassi
💡 Suggerimenti
Use fresh bean sprouts and komatsuna for the best flavor and texture.Rehydrate wakame just before use to maintain its freshness.This dish pairs well with rice or as a side to grilled meat or fish.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.