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Komatsuna and Chicken Spicy Namul

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main

    • 🍗 100g chicken breast (skinless)
    • 200g komatsuna (Japanese mustard spinach)
    • 1 tbsp sake

  • Namul Sauce

    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken stock powder
    • 1/3 tsp doubanjiang (spicy bean paste)
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sesame oil

PASSI

1

Place the chicken breast on a microwave-safe plate, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Let it cool under the wrap and reserve 1 tbsp of the steaming liquid. Shred the chicken into bite-sized pieces.

2

Wrap the komatsuna in plastic wrap and microwave on a plate at 600W for 1 minute. Rinse under cold water, squeeze out excess moisture, trim the roots, and cut into bite-sized pieces.

3

In a bowl, mix the reserved chicken steaming liquid (1 tbsp) with the namul sauce ingredients. Add the komatsuna and shredded chicken, then toss well to combine.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 20g
    Proteine
  • 5g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use fresh komatsuna for the best texture and flavor.Adjust the amount of doubanjiang to suit your spice preference.This dish can be served warm or cold, making it versatile for different occasions.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.