CookPal AI
recipe image

Komatsuna and Fried Tofu Simmered Dish

Costo $5.5, salva $10

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porzioni
  • $5.5

INGREDIENTI

  • Main Ingredients

    • 1 piece (200g) fried tofu
    • 1 bunch (200g) komatsuna

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 150 ml water

PASSI

1

Trim the root ends of the komatsuna and make a cross-cut at the base.

2

Boil plenty of water in a pot, add the komatsuna starting from the roots, and blanch for about 1 minute until vibrant green. Cool in cold water, drain, and cut into bite-sized pieces.

3

Boil water again in the pot, add the fried tofu, blanch briefly, and drain. Cut the tofu into halves lengthwise, then slice into 1 cm thick pieces.

4

In a separate pot, mix the seasonings (☆). Heat over medium heat, add the tofu, cover, and simmer for 7 minutes on low heat after boiling. Add the komatsuna and simmer briefly.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 10g
    Proteine
  • 8g
    Carboidrati
  • 6g
    Grassi

💡 Suggerimenti

Let the dish sit for 30 minutes after cooking to allow the flavors to meld.Use fresh komatsuna for the best texture and taste.Adjust the soy sauce and dashi powder to your preferred saltiness.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.