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Komatsuna and Hanpen with Mentaiko Mayo

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Seafood

    • 1 piece hanpen

  • Vegetables

    • 150g komatsuna, washed and trimmed

  • Seafood

    • 1/2 piece mentaiko

  • Condiments

    • 2 tbsp mayonnaise

PASSI

1

Wash the komatsuna and trim the roots. Cut into 3cm pieces. Place the komatsuna and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

2

Cut the hanpen in half, then slice each half into 1cm thick pieces.

3

Make a slit in the mentaiko and extract the contents.

4

In a bowl, mix the mentaiko and mayonnaise well. Add the komatsuna and hanpen, and toss to combine.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 8g
    Proteine
  • 10g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

For a spicier kick, add a pinch of chili flakes to the mentaiko mayo mixture.This dish is best served immediately to enjoy the fresh texture of the komatsuna and hanpen.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.