CookPal AI
recipe image

Konjac Stir-fry with Pollock Roe

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 200g konjac
    • 1 piece pollock roe
    • Chopped green onion, as needed

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 2 tsp soy sauce

PASSI

1

Tear the konjac into bite-sized pieces using a spoon. Make a slit in the pollock roe and remove the contents.

2

Heat salad oil in a frying pan over medium heat. Add the konjac and stir-fry for about 2 minutes. Add the seasonings (☆) and pollock roe, then stir-fry briefly until the pollock roe changes color.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 8g
    Proteine
  • 10g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute pollock roe with other types of roe or even minced shrimp for a different flavor.Serve as a side dish or pair with rice for a complete meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.