Mackerel and Cucumber Refreshing Salad
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Mackerel and Cucumber Refreshing Salad
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Fish
- 🐟 95g canned mackerel (water-packed)
Vegetables
- 🥒 1 cucumber (100g), julienned
Seasoning
- 1 tbsp ponzu sauce
- 1 tsp sesame oil
PASSI
1
Cut off both ends of the cucumber and julienne it.
2
Flake the canned mackerel into small pieces.
3
In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 12gProteine
- 5gCarboidrati
- 8gGrassi
💡 Suggerimenti
This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.