Maguro and Okra Namero-style
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
Maguro and Okra Namero-style
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 🐟 150g tuna (red meat)
Vegetables
- 🌱 3 okra (36g)
- 🧅 3cm green onion
- 2 slices ginger
- 1 myoga
- 2 shiso leaves
Seasoning
- 1 tsp soy sauce
- 1 tbsp miso
- 1 tsp white sesame seeds
PASSI
1
Sprinkle salt on okra and rub it on a cutting board. Boil water, add okra, and blanch briefly. Drain and chop roughly. Mince green onion and ginger. Chop myoga roughly.
2
Finely chop tuna with a knife. Combine with prepared ingredients and seasonings, mixing until sticky.
3
Place shiso leaves on a plate and serve the mixture on top.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 20gProteine
- 5gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh tuna for the best flavor and texture.Adjust the amount of soy sauce and miso to suit your taste.Serve immediately to enjoy the fresh flavors.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.