Marinated Bell Peppers and Tuna

Name: Marinated Bell Peppers and Tuna
Total time: 5 min
Yield: 2 Porzioni
Ingredients: 1/2 red bell pepper, thinly sliced; 1/2 yellow bell pepper, thinly sliced; 🐟 1 can tuna (70g), drained; 🍬 1 tsp sugar; 🍶 1 tbsp vinegar; 🧂 Pinch of salt and pepper; 1 tbsp olive oil

Costo $5, salva $10

Fonte: Recommended by CookPal

5 Min
2 Porzioni
$5

Marinated Bell Peppers and Tuna

Costo $5, salva $10

Fonte: Recommended by CookPal

5 Min
2 Porzioni
$5

INGREDIENTI

Vegetables
- 1/2 red bell pepper, thinly sliced
- 1/2 yellow bell pepper, thinly sliced
Canned Goods
- 🐟 1 can tuna (70g), drained
Seasonings
- 🍬 1 tsp sugar
- 🍶 1 tbsp vinegar
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil

PASSI

Thinly slice the red and yellow bell peppers. Drain the tuna.

In a microwave-safe container, combine the bell peppers, drained tuna, and all seasonings.

Cover loosely with plastic wrap and microwave at 600W for 1.5 minutes. Serve immediately.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

10g
Proteine
5g
Carboidrati
7g
Grassi

💡 Suggerimenti

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute olive oil with sesame oil for a different flavor profile.Add a pinch of chili flakes for a spicy kick.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.