CookPal AI
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Meat Tofu with Shirataki Noodles

Costo $10, salva $5

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Main Ingredients

    • 200g shirataki noodles
    • 150g sliced beef
    • 150g grilled tofu
    • 5 stalks green onion

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 150ml water

PASSI

1

Boil water in a pot, add shirataki noodles, and cook for 3 minutes. Drain the water.

2

Cut the grilled tofu into bite-sized pieces and slice the green onions into 3cm lengths.

3

Heat the seasonings (sake, mirin, sugar, soy sauce, and water) in a pot. Add the beef and simmer on medium heat for 3 minutes, skimming off any foam.

4

Add shirataki noodles and tofu to the pot. Cover and simmer on low heat for 8 minutes.

5

Add green onions, cover, and simmer on low heat for 1 minute.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 15g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Serve over rice or as a standalone dish for a low-carb option.You can substitute beef with chicken or pork for variety.Adding a beaten egg at the end creates a richer texture and flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.