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Mentaiko Tartar Chicken

Costo $10, salva $15

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porzioni
  • $10

INGREDIENTI

  • Main

    • 🍗 250g chicken breast
    • 1 piece (50g) mentaiko
    • 🥚 1 beaten egg
    • 2 tbsp flour
    • 3 tbsp vegetable oil
  • Tartar Sauce

    • 🥚 1 boiled egg
    • 3 tbsp chopped green onion
    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk

PASSI

1

Cut the chicken breast into bite-sized pieces.

2

Slice open the mentaiko and extract the contents. Mix half of the mentaiko with the beaten egg and flour in a bowl to create the batter.

3

Mash the boiled egg in another bowl using a fork. Add the remaining mentaiko, chopped green onion, mayonnaise, and milk to create the tartar sauce.

4

Heat vegetable oil in a frying pan over medium heat. Coat the chicken pieces in the batter and pan-fry until both sides are golden brown and cooked through.

5

Serve the chicken on a plate and drizzle with the mentaiko tartar sauce.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

  • 30g
    Proteine
  • 15g
    Carboidrati
  • 25g
    Grassi

💡 Suggerimenti

Use fresh mentaiko for the best flavor.You can substitute green onion with parsley for a different taste.Serve with steamed rice or salad for a complete meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.