
Microwave Chicken Sukiyaki
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
Microwave Chicken Sukiyaki
Costo $8, salva $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $8
INGREDIENTI
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🍄 1 pack (100g) maitake mushrooms
- 🧅 1/2 stalk (82.5g) green onion
- 30g mizuna greens
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 💧 100ml water
Garnish
- 🥚 1 soft-boiled egg
PASSI
Cut the chicken into bite-sized pieces.
Separate maitake mushrooms into small clusters and slice the green onion diagonally into 7mm pieces.
Mix the seasoning ingredients (sake, mirin, sugar, soy sauce, water) in a microwave-safe container. Add the chicken and cover loosely with plastic wrap. Microwave at 600W for 2–3 minutes.
Flip the chicken pieces, add maitake mushrooms and green onion, cover loosely again, and microwave for another 4 minutes.
Serve in a bowl, topped with halved soft-boiled egg and mizuna greens.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 25gProteine
- 15gCarboidrati
- 10gGrassi
💡 Suggerimenti
Use fire-easy vegetables like mushrooms and green onions for quicker cooking.This dish pairs well with rice for a complete meal.Adjust seasoning to taste if you prefer a lighter or stronger flavor.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.