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Microwave Eggplant Simmered in Sauce

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 Chopped green onion, as needed
  • Seasonings

    • 1/2 tbsp sesame oil
    • 🧂 2 tbsp concentrated soy sauce
    • 1 tbsp mirin
    • 1/2 tsp grated ginger

PASSI

1

Cut off the stem of the eggplants, slice them in half lengthwise, and make shallow cuts on the surface. Soak in water for 5 minutes and drain.

2

In a microwave-safe container, mix the seasonings (☆). Add the eggplants and coat them in the mixture. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Flip the eggplants and microwave for another 3 minutes.

3

Serve on a plate and garnish with chopped green onion.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 2g
    Proteine
  • 10g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use fresh eggplants for the best texture and flavor.Adjust the seasoning to your preference by adding more soy sauce or ginger.This dish pairs well with rice or sake.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.