
Microwave Silky Tofu
Costo $3.5, salva $5
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $3.5
Microwave Silky Tofu
Costo $3.5, salva $5
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $3.5
INGREDIENTI
Tofu
- 🥛 300cc unsweetened soy milk
- 1 tsp nigari
Seasoning
- 🧂 2 tsp soy sauce
- 🧅 A pinch of chopped green onion
PASSI
1
Mix soy milk and nigari well in a bowl.
2
Divide the mixture into two portions in microwave-safe containers, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Leave covered for 5 minutes.
3
Drizzle soy sauce over the tofu and sprinkle with chopped green onion.
NUTRIENTI
Per 1 porzione🔥
120
Calorie
- 8gProteine
- 4gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh soy milk for better flavor and texture.Nigari can be substituted with lemon juice or vinegar if unavailable.Adjust soy sauce and green onion to taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.