
Microwave Spicy Tuna Stew
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
Microwave Spicy Tuna Stew
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
INGREDIENTI
Canned Goods
- 1 can spicy tuna (150g)
Processed Meat
- 1/2 block spam
Condiments
- 1/2 tbsp gochujang
- 🧄 1 tbsp minced garlic
- 1 tbsp soy sauce
Liquids
- 💧 200ml water
PASSI
1
Add the spicy tuna into a microwave-safe bowl.
2
Place spam in a ziplock bag and crush it with your hands.
3
Add the crushed spam, soy sauce, gochujang, and minced garlic into the bowl.
4
Pour water into the bowl.
5
Lightly stir the mixture to combine the seasoning.
6
Microwave for 5 minutes to cook the stew.
NUTRIENTI
Per 1 porzione🔥
450
Calorie
- 25gProteine
- 15gCarboidrati
- 20gGrassi
💡 Suggerimenti
Serve with rice for a complete meal.You can adjust the spice level by adding more or less gochujang.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.