
Miso-Marinated Grilled Chicken Breast
Costo $5, salva $10
Fonte: Recommended by CookPal
- 90 Min
- 2 Porzioni
- $5
Miso-Marinated Grilled Chicken Breast
Costo $5, salva $10
Fonte: Recommended by CookPal
- 90 Min
- 2 Porzioni
- $5
INGREDIENTI
Main
- 🍗 1 piece (250g) chicken breast
- 1 tsp salad oil
Miso Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp miso
- 🧄 1/2 tsp grated garlic
PASSI
Cut the chicken breast into bite-sized pieces.
Place the chicken and miso sauce ingredients into a plastic bag, massage to coat, and seal the bag while removing air. Marinate in the refrigerator for 1 hour.
Heat salad oil in a frying pan over low heat. Lightly remove excess miso sauce from the chicken and cook for 2–3 minutes until browned.
Flip the chicken, cover with a lid, and cook for another 2–3 minutes until fully cooked.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 30gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Serve with steamed rice for a complete meal.Add chili paste for a spicy kick.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.