Miso Soup with Carrot and Mackerel

Name: Miso Soup with Carrot and Mackerel
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 1 can (190g) mackerel in water; 🥕 1/2 carrot (75g), sliced thinly; 2 cabbage leaves (160g), chopped; 2 tsp Japanese dashi powder; 3 tbsp miso paste; 💧 600ml water

Costo $5.5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5.5

Miso Soup with Carrot and Mackerel

Costo $5.5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5.5

INGREDIENTI

Fish
- 1 can (190g) mackerel in water
Vegetables
- 🥕 1/2 carrot (75g), sliced thinly
- 2 cabbage leaves (160g), chopped
Seasoning
- 2 tsp Japanese dashi powder
- 3 tbsp miso paste
Liquid
- 💧 600ml water

PASSI

Slice the carrot thinly and chop the cabbage into bite-sized pieces.

In a pot, add water, dashi powder, and carrot. Cook over medium heat for about 5 minutes until the carrot softens.

Add the mackerel and cabbage to the pot. Cook until the cabbage becomes tender. Dissolve the miso paste into the soup and stop heating just before boiling.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

12g
Proteine
10g
Carboidrati
6g
Grassi

💡 Suggerimenti

Pair this soup with steamed white rice for a complete meal.You can substitute cabbage with spinach or other leafy greens for variation.Use low-sodium miso paste if you prefer a lighter taste.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.