Morokheya Crumbled Tofu
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
Morokheya Crumbled Tofu
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porzioni
- $5
INGREDIENTI
Vegetables
- 25g morokheya leaves
Protein
- 1 block silken tofu
Condiments
- 1/2 sheet nori
- 1 tsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp concentrated noodle sauce
PASSI
Remove the leaves from the morokheya (or remove thick stems), blanch briefly in salted water, rinse under cold water, squeeze out excess water, and roughly chop.
In a bowl, combine the ☆ condiments and mix well.
In a serving dish, crumble the tofu, add the morokheya, nori, and drizzle the ☆ condiments on top.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 5gCarboidrati
- 8gGrassi
💡 Suggerimenti
Morokheya is rich in vitamins and minerals; it's a great addition to a balanced diet.Use fresh silken tofu for the best texture and flavor.This dish can be served cold, making it perfect for summer meals.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.