
Nanohana and Atsuage White Dashi Simmer
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
Nanohana and Atsuage White Dashi Simmer
Costo $5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 200g nanohana (rapeseed greens)
Protein
- 200g atsuage (fried tofu)
Seasoning
- 2 tbsp white dashi
Liquid
- 💧 200ml water
PASSI
1
Cut the nanohana into bite-sized lengths.
2
Slice the atsuage in half lengthwise, then cut into 1cm thick pieces.
3
Bring water and white dashi to a boil in a pot, then add the atsuage. Cover and simmer on medium-low heat for 4–5 minutes.
4
Add the nanohana and simmer for 2–3 minutes until tender.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 10gProteine
- 8gCarboidrati
- 7gGrassi
💡 Suggerimenti
Adjust the amount of white dashi based on its salt content.This dish pairs well with steamed rice or miso soup.For added flavor, sprinkle with sesame seeds before serving.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.