
Norwegian Salmon Rare Steak
Costo $15, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $15
Norwegian Salmon Rare Steak
Costo $15, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $15
INGREDIENTI
Fish
- 🐟 2 fillets Norwegian salmon
- 🧂 Pinch of salt
- 1 tsp olive oil
- Baby leaf, as needed
Sauce
- 🧅 1/4 onion, minced
- 2 tbsp grain mustard
- 1 tbsp soy sauce
- 🍋 1 tbsp lemon juice
PASSI
1
Sprinkle salt on the salmon fillets.
2
Mince the onion and soak it in water, then drain.
3
Mix all sauce ingredients in a bowl.
4
Heat olive oil in a pan, place salmon skin-side down, and cook for 2 minutes until browned. Flip and sear each side for 30 seconds.
5
Plate the salmon with baby leaf and drizzle the sauce over.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 25gProteine
- 5gCarboidrati
- 15gGrassi
💡 Suggerimenti
Use fresh Norwegian salmon for optimal flavor and texture.Adjust the mustard and lemon juice ratio to suit your taste.Pair with a light white wine for a complete dining experience.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.