
Nutritious Stir-fried Tuna and Onion Recipe
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 4 Porzioni
- $5
Nutritious Stir-fried Tuna and Onion Recipe
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 4 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🐟 1 canned tuna
- 🧅 1 onion
Seasonings
- A pinch of black pepper
- A pinch of sesame seeds
- 🍬 1 pinch of sugar
- 🧂 1/2 tsp salt
PASSI
1
Chop the onion and prepare a frying pan.
2
Heat oil in the frying pan and sauté the onion until half-cooked.
3
Add canned tuna to the pan and stir well.
4
Season with black pepper, sesame seeds, sugar, and salt.
5
Mix thoroughly and stir-fry until the ingredients are well combined.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 20gProteine
- 5gCarboidrati
- 3gGrassi
💡 Suggerimenti
Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.