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Nutritious Stir-fried Tuna and Onion Recipe

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 5 Min
  • 4 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🐟 1 canned tuna
    • 🧅 1 onion
  • Seasonings

    • A pinch of black pepper
    • A pinch of sesame seeds
    • 🍬 1 pinch of sugar
    • 🧂 1/2 tsp salt

PASSI

1

Chop the onion and prepare a frying pan.

2

Heat oil in the frying pan and sauté the onion until half-cooked.

3

Add canned tuna to the pan and stir well.

4

Season with black pepper, sesame seeds, sugar, and salt.

5

Mix thoroughly and stir-fry until the ingredients are well combined.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 20g
    Proteine
  • 5g
    Carboidrati
  • 3g
    Grassi

💡 Suggerimenti

Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.