Octopus and Bean Anchovy Marinade

Name: Octopus and Bean Anchovy Marinade
Total time: 10 min
Yield: 2 Porzioni
Ingredients: 🐙 100g boiled octopus; 🌰 100g mixed beans; 1 tsp anchovy paste; 2 tsp vinegar; 🍋 2 tsp lemon juice; 🧂 1/2 tsp salt; Pinch of black pepper; 3 tbsp olive oil

Costo $8, salva $5

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$8

Octopus and Bean Anchovy Marinade

Costo $8, salva $5

Fonte: Recommended by CookPal

10 Min
2 Porzioni
$8

INGREDIENTI

Seafood
- 🐙 100g boiled octopus
Legumes
- 🌰 100g mixed beans
Condiments
- 1 tsp anchovy paste
- 2 tsp vinegar
- 🍋 2 tsp lemon juice
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 3 tbsp olive oil

PASSI

Slice the boiled octopus into bite-sized pieces.

Mix all the ☆ ingredients in a bowl until well combined.

Add the octopus and mixed beans to the bowl and toss well.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

12g
Proteine
8g
Carboidrati
10g
Grassi

💡 Suggerimenti

Serve chilled for a refreshing side dish.Pair with crusty bread or crackers for a complete snack.Use fresh lemon juice for a brighter flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.