CookPal AI
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Oil Removal for Aburaage

Costo $1, salva $2

Fonte: Recommended by CookPal

  • 5 Min
  • 0 Porzioni
  • $1

INGREDIENTI

  • Tofu

    • 3 pieces aburaage (60g)

PASSI

1

Place aburaage on a strainer and pour hot water over both sides to remove excess oil. Drain thoroughly.

2

Boil water in a pot, add aburaage, and simmer for 1–2 minutes while flipping occasionally. Drain thoroughly.

3

Wrap aburaage in paper towels and place on a microwave-safe plate. Microwave at 600W for 1 minute without covering. Press lightly with paper towels to absorb oil, let cool, and rewrap with fresh paper towels to remove remaining oil.

NUTRIENTI

Per 1 porzione

🔥

100

Calorie

  • 5g
    Proteine
  • 2g
    Carboidrati
  • 8g
    Grassi

💡 Suggerimenti

Oil removal enhances flavor absorption and reduces greasiness.Choose the method based on available tools: stovetop, microwave, or hot water.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.