Oil Sardine Ajillo

Name: Oil Sardine Ajillo
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 🐟 1 can oil sardines; 🍄 4 mushrooms, halved; 🍅 6 cherry tomatoes; 🧄 1 clove garlic, sliced; 1 chili, deseeded and halved; 🧂 1/2 tsp salt; 150 ml olive oil

Costo $8, salva $7

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$8

Oil Sardine Ajillo

Costo $8, salva $7

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$8

INGREDIENTI

Seafood
- 🐟 1 can oil sardines
Vegetables
- 🍄 4 mushrooms, halved
- 🍅 6 cherry tomatoes
- 🧄 1 clove garlic, sliced
Spices
- 1 chili, deseeded and halved
- 🧂 1/2 tsp salt
Oils
- 150 ml olive oil

PASSI

Cut the mushrooms in half. Slice the garlic thinly and remove the core. Remove the stem and seeds from the chili, then cut it in half.

In a frying pan, add garlic, chili, salt, and olive oil. Heat over low heat until the garlic becomes fragrant. Add the mushrooms, cherry tomatoes, and oil sardines, then cook for 2 minutes.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

15g
Proteine
10g
Carboidrati
30g
Grassi

💡 Suggerimenti

Serve with baguette slices to soak up the flavorful oil.This dish pairs well with white wine or a light red wine.You can substitute mushrooms with zucchini or bell peppers for variety.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.