CookPal AI
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Okara and Tofu Miso Soup

Costo $3, salva $5

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porzioni
  • $3

INGREDIENTI

  • Main Ingredients

    • 🥛 80g silken tofu
    • 50g fresh okara
    • 1 tsp dried wakame
  • Seasonings

    • 1/3 tsp granulated dashi
    • 2 tbsp miso
  • Liquid

    • 💧 400ml water

PASSI

1

Cut the silken tofu into 1.5cm cubes.

2

Heat water and granulated dashi in a pot over medium heat until boiling. Turn off the heat and dissolve the miso.

3

Add the tofu, fresh okara, and dried wakame to the pot. Heat over medium heat until just before boiling, then remove from heat.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 8g
    Proteine
  • 10g
    Carboidrati
  • 4g
    Grassi

💡 Suggerimenti

Okara adds a gentle flavor and boosts fullness.This soup is quick and budget-friendly, perfect for a light meal.You can substitute dried wakame with fresh seaweed for a different texture.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.