Okra and Potato Potage
Costo $5, salva $10
Fonte: Recommended by CookPal
- 60 Min
- 2 Porzioni
- $5
Okra and Potato Potage
Costo $5, salva $10
Fonte: Recommended by CookPal
- 60 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 5 okra pods (60g)
- 🥔 1 potato (150g)
- 🧅 1/2 onion (100g)
Seasonings
- 1 tsp consomme
- 🧂 Pinch of salt
Dairy
- 🧈 1 tbsp salted butter
- 🥛 300 ml milk
PASSI
Rub okra with a pinch of salt, wash, remove stems, and slice into 1 cm pieces.
Cut potato in half, slice thinly, and soak in water to remove excess starch. Slice onion thinly.
Place potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
Add okra and onion to the container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.
Add butter and consomme to the container, mix until butter melts, and let cool. Blend the mixture with milk until smooth, season with salt, and chill in the refrigerator.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 6gProteine
- 20gCarboidrati
- 6gGrassi
💡 Suggerimenti
Serve chilled for a refreshing summer soup.Use fresh okra for the best texture and flavor.Adjust salt to taste after blending.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.