Onion and Mizuna Salad with Ume and Bonito Flakes
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Onion and Mizuna Salad with Ume and Bonito Flakes
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🧅 1/2 onion (100g), thinly sliced
- 100g mizuna, cut into 4cm pieces
Condiments
- 1 umeboshi, pitted and mashed
- 1 tbsp ponzu soy sauce
- 1 tbsp sesame oil
Seasoning
- 4g bonito flakes
PASSI
Thinly slice the onion and soak in water for 3 minutes, lightly massaging it. Drain the water. Cut mizuna into 4cm pieces. Pit the umeboshi and mash it into a smooth paste.
In a bowl, mix mashed umeboshi, ponzu soy sauce, and sesame oil. Add the onion, mizuna, and bonito flakes, then toss everything together.
NUTRIENTI
Per 1 porzione🔥
80
Calorie
- 2gProteine
- 5gCarboidrati
- 6gGrassi
💡 Suggerimenti
This dish is perfect for busy days as it requires no cooking.You can substitute mizuna with spinach or arugula if unavailable.Serve immediately for the freshest taste.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.