Onion and Octopus Ajillo

Name: Onion and Octopus Ajillo
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 🐙 120g boiled octopus; 🧅 1/2 onion (100g), cut into wedges; 🧄 1 clove garlic, crushed; 1 tsp sliced chili; 150cc olive oil; 🧂 1/2 tsp salt

Costo $12, salva $8

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$12

Onion and Octopus Ajillo

Costo $12, salva $8

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$12

INGREDIENTI

Seafood
- 🐙 120g boiled octopus
Vegetables
- 🧅 1/2 onion (100g), cut into wedges
Spices
- 🧄 1 clove garlic, crushed
- 1 tsp sliced chili
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt

PASSI

Cut the onion into wedges and then halve them. Crush the garlic and remove its core.

Cut the boiled octopus into bite-sized pieces.

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the octopus and onion, then simmer over medium heat.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

15g
Proteine
5g
Carboidrati
20g
Grassi

💡 Suggerimenti

Serve with baguette slices for a complete dish.Use fresh octopus for better flavor.Adjust chili quantity to suit your spice preference.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.