CookPal AI
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Peach Banana Smoothie

Costo $5, salva $3

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Fruit

    • 🍑 1 can of canned peaches
    • 🍌 1 banana
  • Liquid

    • 🍋 1 tbsp of lemon juice
    • 🥛 150 ml of milk

PASSI

1

Cut the banana into bite-sized pieces and freeze for at least 1 hour.

2

Drain the syrup from the canned peaches and set aside a small portion of diced peach for garnish.

3

Blend all ingredients except the garnish in a blender until smooth. Pour into glasses and top with the diced peaches.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 4g
    Proteine
  • 30g
    Carboidrati
  • 2g
    Grassi

💡 Suggerimenti

Use ripe bananas for a naturally sweeter smoothie.Chill the glasses beforehand for a refreshing experience.You can substitute milk with almond milk for a dairy-free option.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.