
Pork BBQ Sauté
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
Pork BBQ Sauté
Costo $8, salva $12
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $8
INGREDIENTI
Meat
- 🐖 200g pork shoulder
Seasoning
- 🧂 Pinch of salt and pepper
- 🌾 Enough flour for coating
Sauce
- 🍅 3 tbsp ketchup
- 1 tbsp tonkatsu sauce
- 1 tbsp soy sauce
- 🍋 1 tsp lemon juice
- 1 tbsp sake
Oil
- 1/2 tbsp salad oil
PASSI
Cut the muscle fibers of the pork shoulder, season with salt and pepper, and coat with flour.
Mix ketchup, tonkatsu sauce, soy sauce, and lemon juice in a bowl to prepare the BBQ sauce.
Heat salad oil in a frying pan and sear the pork on both sides until browned.
Add sake and the prepared BBQ sauce to the pan, coating the pork evenly.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 25gProteine
- 15gCarboidrati
- 20gGrassi
💡 Suggerimenti
Serve with steamed rice or vegetables for a balanced meal.The BBQ sauce can be used for other meats or as a dipping sauce.For a spicier version, add chili flakes or hot sauce to the BBQ sauce.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.