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Pumpkin and Konjac Sesame Kinpira

Costo $5, salva $8

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Vegetables

    • 🎃 150g pumpkin, sliced
    • 150g konjac, pre-treated

  • Oil

    • 1 tsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 🌰 1 tbsp white sesame seeds

  • Sugar

    • 🍬 1 tbsp sugar

PASSI

1

Slice the pumpkin into thin pieces and cut the konjac into bite-sized strips.

2

Heat sesame oil in a pan over medium heat and stir-fry the pumpkin and konjac for 2–3 minutes.

3

Add sake, mirin, soy sauce, and sugar to the pan. Stir well to coat the ingredients evenly.

4

Sprinkle white sesame seeds over the dish and stir for another minute.

5

Serve warm as a side dish.

NUTRIENTI

Per 1 porzione

🔥

120

Calorie

  • 3g
    Proteine
  • 15g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Konjac is a low-calorie ingredient that adds texture to dishes.This recipe is suitable for low-sodium diets; adjust soy sauce quantity if necessary.Pumpkin provides a good source of Vitamin A and fiber.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.