CookPal AI
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Pumpkin and Tuna Curry Stir-fry

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🎃 200g pumpkin, seeds removed

  • Seasonings

    • 1 tsp sake
    • 1 tsp soy sauce
    • 1 tsp curry powder

PASSI

1

Cut the pumpkin into thin slices (5mm thick) and trim off any hard skin. Slice into bite-sized pieces.

2

Heat the tuna in a frying pan over medium heat. Once it starts bubbling, add the pumpkin and stir-fry for about 3 minutes until cooked through.

3

Add the seasonings (sake, soy sauce, curry powder) and stir until well combined. Cook until the liquid evaporates.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 10g
    Proteine
  • 15g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use fresh pumpkin for better texture and flavor.Adjust the curry powder to your spice preference.Serve as a side dish or pair with rice for a complete meal.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.