Pumpkin Miso Tomato Stew
Costo $5.5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5.5
Pumpkin Miso Tomato Stew
Costo $5.5, salva $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porzioni
- $5.5
INGREDIENTI
Vegetables
- 🎃 200g pumpkin, cut into bite-sized pieces
- 🍆 2 eggplants, roughly chopped
- 🧅 1/4 stalk green onion, finely chopped
- 1 piece ginger, minced
Condiments
- 🍅 1/2 can chopped tomatoes
- 1.5 tbsp miso
- As needed salad oil
PASSI
Cut the pumpkin into bite-sized pieces. Roughly chop the eggplants. Finely chop the green onion and mince the ginger.
Heat salad oil in a frying pan over medium heat. Add the pumpkin and eggplants, and sauté until they develop a golden color.
Add the canned tomatoes, ginger, and green onion. Mix well, cover with a lid, and simmer over medium heat for 7 minutes.
Add the miso and mix thoroughly. Serve in a dish and enjoy.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 3gProteine
- 20gCarboidrati
- 5gGrassi
💡 Suggerimenti
This dish pairs well with steamed rice.You can substitute pumpkin with sweet potato for a different flavor.Store leftovers in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.