
Rustic Style Stir-fried Eggplant
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 3 Porzioni
- $5
Rustic Style Stir-fried Eggplant
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 3 Porzioni
- $5
INGREDIENTI
Vegetables
- 🍆 2 eggplants
- 1 green chili, chopped
Condiments
- 3 tbsp soy sauce
- 🧂 1 tbsp sugar
- 1 tbsp plum extract
- 1/2 tbsp sesame oil
Aromatics
- 🧅 3 tbsp chopped green onion
- 🧄 1/2 tbsp minced garlic
Toppings
- 1/2 tbsp sesame seeds
PASSI
Slice the eggplants into half-moon shapes, not too thick or thin.
Prepare chopped green onion, minced garlic, and slice the green chili.
Mix soy sauce, plum extract, sugar, and minced garlic in a bowl.
Heat 3 tbsp of cooking oil in a pan and stir-fry the green onion to make scallion oil.
Add the eggplants to the pan and stir-fry until coated with scallion oil.
Pour the prepared seasoning over the eggplants and stir-fry quickly.
Add the chopped green chili and stir to combine.
Cook until the eggplants are slightly softened but not mushy.
Finish with sesame oil and sesame seeds before serving.
NUTRIENTI
Per 1 porzione🔥
120
Calorie
- 2gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh eggplants for the best texture and flavor.Do not overcook the eggplants to avoid them becoming too soft.Adjust the seasoning to suit your taste preferences.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.