CookPal AI
recipe image

Saba Can Ajillo

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main

    • 1 can (190g) mackerel in water
    • 🧄 1 clove garlic, minced
    • 1 chili, halved and deseeded
    • 🧂 1/3 tsp salt
    • Enough olive oil to cover ingredients
    • Chopped parsley, as needed
  • Side

    • 🥖 15cm baguette, sliced

PASSI

1

Mince the garlic, halve and deseed the chili, and slice the baguette into 1.5cm pieces.

2

In a skillet, add the mackerel, garlic, chili, salt, and olive oil. Pour in the mackerel juice and heat over medium until bubbling, then simmer for 4-5 minutes.

3

Sprinkle parsley on top and serve with sliced baguette.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 15g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

You can add mushrooms or cherry tomatoes for extra flavor.Use a small skillet for better heat distribution.Pair with a glass of white wine for a complete Mediterranean experience.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.