
Saba Mayo
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
Saba Mayo
Costo $5, salva $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porzioni
- $5
INGREDIENTI
Fish
- 🐟 1 can (190g) canned mackerel in water
Condiments
- 🧴 4 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of black pepper
PASSI
1
Remove the skin and bones from the canned mackerel.
2
In a bowl, combine all ingredients and mash the mackerel while mixing.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 2gCarboidrati
- 18gGrassi
💡 Suggerimenti
Use this mixture as a filling for sandwiches or rice balls.Adjust the amount of mayonnaise to your preference for creaminess.Add chopped green onions or parsley for extra flavor.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.