CookPal AI
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Saba Mayo

Costo $5, salva $10

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Fish

    • 🐟 1 can (190g) canned mackerel in water
  • Condiments

    • 🧴 4 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • Pinch of black pepper

PASSI

1

Remove the skin and bones from the canned mackerel.

2

In a bowl, combine all ingredients and mash the mackerel while mixing.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 2g
    Carboidrati
  • 18g
    Grassi

💡 Suggerimenti

Use this mixture as a filling for sandwiches or rice balls.Adjust the amount of mayonnaise to your preference for creaminess.Add chopped green onions or parsley for extra flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.