
Saba Melt
Costo $8, salva $7
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $8
Saba Melt
Costo $8, salva $7
Fonte: Recommended by CookPal
- 30 Min
- 2 Porzioni
- $8
INGREDIENTI
Bread
- 🥖 1 small baguette (120g)
Fish
- 190g canned saba (water-packed)
Vegetables
- 🧅 1/2 onion (100g), minced
Condiments
- 5 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
Cheese
- 🧀 80g shredded pizza cheese
PASSI
Mince the onion finely.
Cut the baguette into 6cm pieces and hollow out the center.
In a bowl, mix the canned saba, minced onion, mayonnaise, salt, pepper, and the hollowed-out bread pieces.
Place the baguette pieces on a baking tray, fill them with the mixture, and bake in a toaster oven for about 3 minutes until golden brown. Cover with aluminum foil and bake for another 10 minutes until the cheese melts.
NUTRIENTI
Per 1 porzione🔥
450
Calorie
- 25gProteine
- 35gCarboidrati
- 20gGrassi
💡 Suggerimenti
You can substitute canned saba with other canned fish like tuna or mackerel.Serve with a side salad for a balanced meal.If you prefer a crunchier texture, bake the bread slightly longer before adding the filling.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.