Saba Potato Stew

Name: Saba Potato Stew
Total time: 15 min
Yield: 2 Porzioni
Ingredients: 🥔 2 medium potatoes (300g); 1 can mackerel in miso (190g); 1 tbsp concentrated soy sauce

Costo $5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5

Saba Potato Stew

Costo $5, salva $10

Fonte: Recommended by CookPal

15 Min
2 Porzioni
$5

INGREDIENTI

Vegetables
- 🥔 2 medium potatoes (300g)
Canned Goods
- 1 can mackerel in miso (190g)
Condiments
- 1 tbsp concentrated soy sauce

PASSI

Cut the potatoes in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain.

Place all ingredients in a microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for 7 minutes until potatoes are tender.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

15g
Proteine
30g
Carboidrati
8g
Grassi

💡 Suggerimenti

You can add grated ginger for extra flavor.Use pre-cut potatoes to save time.This dish pairs well with steamed rice.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.