
Saba Salad
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
Saba Salad
Costo $5, salva $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porzioni
- $5
INGREDIENTI
Fish
- 🐟 1 can (190g) canned mackerel
Vegetables
- 🧅 1/2 onion (75g), sliced
Dressing
- 🧈 2 tbsp mayonnaise
- 🧂 1/2 tbsp soy sauce
Garnish
- 🧅 1 tbsp chopped green onion
- Pinch of chili powder
PASSI
Slice the onion thinly, remove the core, and place it in a bowl. Add enough water to cover and massage the onion. Drain the water thoroughly.
In a bowl, add the canned mackerel (including the liquid), sliced onion, and dressing ingredients. Mix gently while breaking apart the mackerel.
Plate the salad, garnish with chopped green onion, and sprinkle chili powder to taste.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 10gCarboidrati
- 15gGrassi
💡 Suggerimenti
Use fresh onions for a milder taste.Canned mackerel is a budget-friendly and nutritious option.This dish can be served as a side or light main course.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.