
Salmon and Red Onion Lemon Marinade
Costo $12, salva $8
Fonte: Recommended by CookPal
- 50 Min
- 2 Porzioni
- $12
Salmon and Red Onion Lemon Marinade
Costo $12, salva $8
Fonte: Recommended by CookPal
- 50 Min
- 2 Porzioni
- $12
INGREDIENTI
Fish
- 🐟 200g salmon fillets
Vegetables
- 🧅 100g red onion, thinly sliced
- 🍋 1 lemon, sliced and juiced
- 1 sprig dill
Seasoning
- 🧂 Pinch of salt and pepper
- Enough flour for coating
- 1 tbsp olive oil
- 1 tbsp sugar
- 50ml water
Cooking Oil
- 3 tbsp salad oil
PASSI
Thinly slice the red onion. Slice half the lemon thinly and cut into quarters. Juice the remaining half of the lemon. Remove dill leaves and set aside a small amount for garnish.
Pat the salmon dry with a paper towel and cut into 4 equal pieces. Season with salt and pepper, then coat both sides lightly with flour.
In a bowl, mix the marinade ingredients: sugar, salt, olive oil, water, and lemon juice. Add the red onion and dill, and mix well.
Heat salad oil in a frying pan over medium heat. Place the salmon skin-side down and fry for about 2 minutes until golden. Flip and fry for another 2 minutes until cooked through.
Add the fried salmon and lemon quarters to the marinade. Let cool, cover with plastic wrap, and refrigerate for 30 minutes to allow flavors to meld.
Serve on a plate and garnish with reserved dill.
NUTRIENTI
Per 1 porzione🔥
350
Calorie
- 25gProteine
- 10gCarboidrati
- 20gGrassi
💡 Suggerimenti
Use fresh salmon for the best flavor and texture.Adjust the amount of sugar and salt in the marinade to suit your taste.Serve chilled for a refreshing dish.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.