
Salt Lemon Fried Mackerel
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
Salt Lemon Fried Mackerel
Costo $8, salva $12
Fonte: Recommended by CookPal
- 20 Min
- 2 Porzioni
- $8
INGREDIENTI
Fish
- 🐟 1 fillet mackerel (140g)
Flour
- 2 tbsp all-purpose flour
- 2 tbsp potato starch
Oil
- Enough salad oil for frying
Seasoning
- 1 tbsp sake
- 🧂 1/2 tsp salt
- Pinch of pepper
- 🍋 1 tbsp lemon juice
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
PASSI
Pat the mackerel dry with paper towels and cut it diagonally into 6 pieces using a slanted slicing technique.
Mix the seasoning ingredients (sake, salt, pepper, lemon juice, garlic, ginger) in a bowl and marinate the mackerel for 10 minutes.
Combine all-purpose flour and potato starch in a separate bowl to make the coating. Coat the mackerel pieces evenly.
Heat salad oil in a frying pan to 170°C (about 2cm depth) and fry the coated mackerel pieces for about 2 minutes until golden and crispy.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 20gProteine
- 15gCarboidrati
- 10gGrassi
💡 Suggerimenti
Serve with a side of fresh salad or steamed rice for a balanced meal.Use fresh lemon juice for a more vibrant flavor.Adjust the amount of garlic and ginger to suit your taste preferences.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.